Our high protein modified liquid diet is a quick and safe way to drop up to 5 pounds every week.


Our On-The-Go plan is a modified liquid diet that involves a 4-5 high protein, low calorie, vitamin fortified, meal replacement drinks, soups, or pudding with a 100 to 200 calorie lunch and dinner. During this time, you will consume between 500 and 800 calories a day.

This diet includes:

      •  Appetite suppressants
      • 84 shakes, puddings and soups. Shakes and puddings are available in chocolate, vanilla, strawberry and caramel cafe latte, strawberry banana, lemon raspberry, mocha and orange cream. Soups are available in Italian cream of tomato, cream of chicken, chicken tortilla, and chicken with wild rice.
      • Blender Bottle
      • 8 LipoPlus Injections administered every 3-4 days
      • Meal Plans w/ 100-200 Calorie recipes
      • Express’ On-the-Go book


The reason we use protein in this diet is because it assists with balancing blood sugar levels and supporting healthy muscle development and recovery after exercise. Muscle improves the metabolic rate which helps you to burn fat throughout the day. Protein forms the building blocks of the body and is responsible for the general health of the body, including healthy bone and muscle development. Protein takes longer to digest than other elements in food which makes you feel full while balancing blood sugar levels. It reduces the need to snack and assists with muscle repair and recovery after exercise.