Express’ Programs and Plans

After over ten years of helping people gain control of their weight and learning to keep it off, we know there is no such thing as “one size fits all”. Everyone is unique.

Your personalized Express Weight Loss team of healthcare professionals- including doctors, practitioners and dietitians, will customize a safe program just for you, providing one-on-one support every step of the way!

Our programs are designed to help you achieve your weight loss goals through a combination of diet and lifestyle changes. The programs are customized to meet your needs and goals. They may include one-on-one counseling sessions with a nutritionist or dietitian, group support meetings, fitness classes, and access to online resources and tools.

Express’ weight loss programs not only help participants lose weight but also teach them healthy habits and lifestyle changes that can be sustained over the long term. We provide ongoing support and guidance to help individuals maintain their weight loss and achieve optimal health and well-being.

Women's Programs Men's Program

Anti Inflammatory Plan On The Go Plan Intermittent Fasting Plan